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Behavioural Skills

Time & Stress Management

Practical tools to prioritise, beat procrastination and stay calm and productive under pressure.

Busy teams need more than to-do lists. This workshop gives participants proven techniques to plan their day, focus on what matters and manage the stress that comes with modern work.

Key modules

  • Prioritisation with the Eisenhower matrix
  • Planning, focus and beating procrastination
  • Understanding stress and its triggers
  • Resilience and work-life balance

Learning Outcomes

  • Prioritise tasks by importance and urgency
  • Plan the week for focus and productivity
  • Recognise and manage stress early
  • Build healthy work-life habits
DurationHalf day
DeliveryIn-person / Virtual
Ideal forAll employees
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Customisable for your team, industry & language.

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Based inFlat.no- B1/906 , Assotech world avenue-01, Rudrapur,.Bhubaneswar- 752101

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